health benefits

The following are common problems and conditions prevented, improved and eliminated by using the Kegelcisor™ and having healthy PC muscles: 

• Urinary Stress Incontinence:  Seepage of urine under stress, laughter, coughing, sneezing, bending, stretching, and lifting.
• Urge Incontinence:  Over frequent urination.
• Nocturnal:  Frequent urination during the night.
• Enuresis:  Wetting the bed.

Conditions previously treated by surgery or drugs

• Prolapse of the Uterus:  (hysterectomy) womb falling into the vagina or protruding outside.
• Rectocele:  Bulges in the vagina from the rectum.
• Cyctocele:  Bladder protrudes into the vagina.
• Urethrocele:  Urethra bulges into the vagina (swelling).
  
  Proper use of the Kegelcisor™ may eliminate the need for bladder tuck surgery.  There are over two hundred and fifty thousand possibly unnecessary bladder tuck surgeries every year.

   

Sexual Problems

• Lack of Orgasm:  (lack of orgasm in intercourse, difficulty in attaining orgasm):  Irritability, reduced quality of life, lack of sleep, emotional upset, difficulty in locating the Grafenberg Spot (G spot).
• Vaginismus:  Penis unable to penetrate vagina, due mostly to clamping of the vagina.
• Painful intercourse:  Penile entry painful, thrusting hurts
• Diaphragm Uncomfortable:  Diaphragm is felt by partner during intercourse, feels uncomfortable.  (Kegelcisor™ reduces size of diaphragm used).
• Improved Vaginal Lubrication:  Increase blood flow.
• Lower Back Pain:  Diminishes as muscles strengthen and remove weight from the back area.
• Vaginal Anesthesia:  Lack of sensation

Birthing Issues 

• Pregnancy:  Exercises prior to conception and during pregnancy lessen birth trauma.  (up to eight months)
• Birthing:  Strong PC muscles make for easier delivery with les damage to pelvic muscles and surrounding tissue.
• Episiotomy:  Cut widen vaginal opening during delivery.  Healthy muscles reduces need for episiotomy.
• Postpartum Tone:  Kegelcisor™ restores tone and strength of pelvic floor, encourages rapid recovery and helps restore size of vaginal canal without surgery. 

Areas of Possible Improvement

• Chronic Vaginitis:  Persistent itching, vaginal irritation, discharge.
• Chronic Cystitis:  Persistent irritation of the urinary tract and bladder. 
• Painful Menstruation:  Cramps, pelvic pain.
• Chronic back pain:  Heavy aching generalized pain in the lower spine.
• Constipation:  Lack tone in lower intestines, difficulty in elimination.
• Weakness of Abdominal Muscles:  Bulging stomach, swayback, back pain. 

Identifying the PC Muscle

To describe the PC muscles accurately, we should include the whole group of muscles which make up the PC Muscle, stretching from the base of the spine around the anus to the front of the pubis and around the vaginal opening.  A healthy PC muscle is taut like a very flexible rubber band, yet not stretched so tightly as to be in tension.

The easiest way to isolate the PC muscle is while urinating.  The ability to shut off the flow of urine is caused by the PC muscle.  You can practice locating the PC muscle by stopping the flow of urine while urinating, then allowing it to continue again.  In this way, the PC muscle can be isolated from the rest of the muscles surrounding it in the vaginal area.  When using the Kegelcisor™, it automatically isolates the PC muscle, eliminating all guesswork as to whether the exercise is being done properly.  Please note that it is very important not to warm the Kegelcisor™ before using.  It should be stored at a room temperature of approximately 70ºF so that the proper exercising technique is maintained when in use.  For best results in warm climates, you may have to rinse the Kegelcisor™ in cool water for several minutes before use.  When inserted at 70ºF into the body, which is 98ºF, the automatic constriction of the PC muscle occurs, starting the correct clenching exercise. 

Even minimal use of the Kegelcisor™ will enhance your PC muscle strength!

SLACK PC MUSCLE (NO STRENGTH)

• Internal organs drop into birthing canal.

PC MUSCLE IN TENSION (TOO TIGHT)

• Internal organs clenched, causing incontinence and/or constipation.

HEALTHY PC MUSCLE

• Internal organs in check/balance healthy!